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Maia Wellness

Organic Grass Fed Beef Spleen & Liver Capsules

A rich, natural source of iron & essential nutrients to support energy, vitality, & well-being throughout motherhood.

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$59.00
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Beef spleen is nature’s richest source of bioavailable iron ~ an essential nutrient, especially during pregnancy when the body’s iron needs increase. Paired with the rich vitamins and minerals in beef liver, this combination optimises iron absorption and utilisation, providing a powerful, whole-food source of nourishment.

Whether you’re preparing for pregnancy, growing new life, recovering from birth, or balancing the demands of motherhood, our Organic Beef Spleen & Liver Capsules work together to support your nutritional needs.

Ingredients
  • 100% Grass Fed & Finished, Certified Organic Australian Beef Spleen & Liver
  • Gelatin Capsule
  • 150 capsules
BENEFITS
  • Rich in Bioavailable Iron: Spleen provides a concentrated, highly absorbable form of iron to meet the body’s increased demands.
  • Enhanced Iron Utilisation: Liver’s nutrients, like Vitamin A, B12, and copper, help maximise the body’s ability to absorb and use iron effectively.
  • Targeted Nutritional Support: Each serving is rich in highly absorbable nutrients, offering essential support for energy, immune health, and cellular vitality.
WHO IS IT FOR

Maia Spleen & Liver Capsules are crafted for those seeking natural, bioavailable iron and essential nutrients. Whether you’re preparing to conceive, nurturing a growing baby, or recovering from birth, our capsules provide the nourishment your body needs to thrive.

How To use

5 capsules once per day.

If taking 5 capsules at once feels like too much, you can spread them out throughout the day (x3 in the AM and x2 in the PM).

Can be opened up and sprinkled into smoothies and meat dishes to add a boost of nutrients (a great way to incorporate into your children's food)

NUTRITIONAL INFO
  • Heme iron = 5.52mg
    ~ % RDI during pregnancy = 20%
    ~ % RDI during lactation = 61%
    ~ % RDI for non breastfeeding, menstruating women = 31%
  • Vitamin A = 300mcg
    ~ % RDI during pregnancy = 39%
    ~ % RDI during lactation = 23%
    ~ % RDI for non breastfeeding, menstruating women = 43%
  • Vitamin B12 = 5.04mcg
    ~ % RDI during pregnancy = 194%
    ~ % RDI during lactation = 180%
    ~ % RDI for non breastfeeding, menstruating women = 210%

*Third party tested & verified

FAQ

Is beef liver safe to take during pregnancy, because of the vitamin A?

Yes. Vitamin A is a wonderful fat-soluble nutrient that is essential for a healthy immune system, vision and skin, and crucial for your baby's development during pregnancy. The current RDI for vitamin A during pregnancy is set at 800mcg per day (2,670 IU), with a tolerable upper limit of 3,000mcg (10,000 IU). A serving of Maia Spleen & Liver (5 capsules) provides 300mcg of vitamin A, which is approximately 37% of RDI during pregnancy.

As always, it's important to engage in open conversations with your chosen practitioner, so you can make informed and personalised choices around this topic.

Can I take spleen & liver capsules alongside my prenatal vitamin?

Yes! Spleen & Liver Capsules are a whole food complement to a prenatal, not a replacement.

Just as you might take a prenatal and still eat nutrient rich foods like eggs, meat or fish, these capsules provide real, food based nutrients that work alongside your prenatal. Since pregnancy has specific recommended daily intake (RDI) guidelines for vitamin A, it’s a good idea to check how much you’re getting from all sources to ensure you’re within the recommended range. If you’re unsure about your intake, consulting your healthcare provider can help guide your needs.

Can I take spleen & liver capsules while breastfeeding?

Yes. Spleen & Liver Capsules are a whole food source of essential nutrients, providing iron, B vitamins, and fat-soluble vitamins in their natural form, as found in food. During postpartum and breastfeeding, your body has increased nutrient needs, and consuming whole food sources can be a gentle and effective way to support iron intake, recovery, and overall nourishment.

Can I take spleen & liver capsules if I’m not pregnant, postpartum or TTC?

Yes. Spleen & Liver Capsules are a rich source of bioavailable iron, B vitamins, and other key nutrients, making them beneficial for women at all stages of life. If you often feel low on energy, don’t consume many iron-rich foods, or follow a diet that limits animal-based nutrients, these can be a great way to support your daily intake. Many women choose to take them for general nourishment and to replenish iron after their cycle. They’re simply a natural way to bring in a range of key vitamins and minerals.

How many capsules are in the cylinder?

There are 150 capsules per cylinder, which will provide 30 days of nourishment given you take 5 capsules per day.

    Organic Grass Fed Beef Spleen & Liver Capsules
    Organic Grass Fed Beef Spleen & Liver Capsules
    Organic Grass Fed Beef Spleen & Liver Capsules
    Organic Grass Fed Beef Spleen & Liver Capsules
    Organic Grass Fed Beef Spleen & Liver Capsules

    Restore Your Body with Natural, Iron-Rich Nutrition

    Nurture your energy and vitality with nature’s purest source of iron, supporting your body through every stage of motherhood.

    A Potent Pair

    Why combine Spleen and Liver? Spleen is one of nature’s richest sources of iron, while liver provides essential vitamins and minerals that enhance iron absorption and utilisation. Together, they create a powerful synergy to help sustain your energy, support iron levels, and nurture overall resilience, no matter what phase of life you're in.

    Designed for Optimal Absorption

    The iron in Maia capsules come from a natural, heme-based source that the body absorbs with ease. Unlike synthetic iron, this form is enriched with essential cofactors such as vitamin A, B12, folate, and copper which are abundantly found in beef liver.

    One serving of Maia Spleen & Liver capsules delivers 5.52 mg of iron—equivalent to the amount found in a 200g steak.

    Pure, Organic Goodness

    • A specially formulated blend for motherhood
    • Certified organic Australian cattle
    • 100% grass fed & finished
    • Highly absorbable source of iron
    • No fillers or additives ~ just pure nutrients
    • Hormone, GMO, antibiotic & glyphosate free
    • Free from Bovaer
    • Third party tested for purity
    • Freeze dried raw to retain all essential nutrients

    Customer Reviews

    Based on 8 reviews
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    E
    Elise March (Melbourne, AU)

    Love all these products through my pre natal journey, feeling supported 💛

    K
    Kelly (Perth, AU)
    IF YOU HAVE LOW IRON YOU NEED THESE OMG!!

    I reached out to Maia Wellness on Instagram last year after finding out my iron levels were really low — they were sitting at 12 in September 2024. I wanted something natural to support my health, and since I’d already used some of Maia’s other supplements before (especially their Wellness Blend, which I loved), I felt confident these were the way to go.

    The team recommended their Liver and Spleen supplements, and honestly, they’ve made such a difference. Within a couple of months of taking them consistently, my iron levels jumped to 55 and I felt so much more energized and clear-headed.

    I stopped taking them for about a week at one point, and I could actually feel the difference — I just didn’t feel as good without them. That really showed me how much they were helping. They’re easy to swallow as the capsules are huge like other brands!

    If you’re looking for a natural and effective way to support low iron or boost energy, I’d 100% recommend these. The team at MAIA were also super helpful and genuinely cared — they pointed me in the right direction from the start. Every product I’ve tried from them has been amazing.

    A
    Alyssa Marshall (Melbourne, AU)
    Amazing supplement!

    I have felt amazing since taking this supplement and my overall energy and wellbeing has increased substantially! Great in my TTC journey!

    A
    Adele (Adelaide, AU)
    My energy is BACK!!!

    I actually can not believe the difference taking these tablets have had not only in my energy but my mood in general. To be honest I'm not pregnant or a post partum mum but have struggled in the past with finding a iron rich supplement that my body actually absorbs. I will be definitely continuing to use these products!!